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Reflecting on her Safe Place of Refuge.

A short story of reflection from regular guest blogger, survivor, and friend, Dawn. If you’ve read any of her previous posts here on...

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The Tricks of Anxiety – “I’m here to protect you”

I’m very excited to start this new weekly series called, The Tricks of Anxiety. It’s certainly a topic that so many of us can...

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There’s no shame in not feeling grateful all the time.

I’ve embarked on a new crusade in my daily life, something I had never done before previously with any type of consistency...

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Abuse and Addiction Healing Happens in Phases.

As much as I would like my life to move in a linear fashion, from point A to point B with little to no resistance or deviation, I have...

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Go after your Dreams, not Your past, You are Worth it!

As I was writing this post, I was trying to come up with a suitable title for it, something to capture the essence of being an abuse...

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The repetitive nature of healing can be frustrating.

Healing is frustrating, lets just call it what it is. For all of the good that we are doing for ourselves in the every day work of being a...

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Inner child tug of war in adult decision making.

As adults, we are faced with decisions every day. All types of decisions involving all aspects of our lives. Some seemingly mundane, while...

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Runaway Youth, A Childhood Lost, Chat with Marnie Grundman

One of the things that I enjoy most about being a blogger and podcaster, is getting the opportunity to speak to someone who is an expert...

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