The Guide to Surviving, Thriving, & Conquering Your Past

I'm stoked to be writing my first book and I'm inviting YOU to be a part of it!

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My Story

My story as a survivor of Childhood Sexual Abuse, Narcissistic Abuse, and Bullying. 


Practical tips, strategies, and insight from experts in Anxiety, Trauma Recovery, and more!

Survivor Stories

If you would like to submit your story for possible publication in the book, click here and select the "submit my story" option on the form. 

Plus! Conquering Holiday stress, Pre Surgery Anxiety, The Grieving Process for Survivors and Much More!

What is Surviving My Past?

This blog exists to validate and encourage all who have survived the trauma of abuse. As a survivor of childhood sexual abuse, narcissistic abuse, and bullying, Matt shares his journey with others to raise awareness and inspire everyone to speak up and speak out. You are not alone!

- Matt Pappas