Podcast episodes in blog posts
Hello Friends, I hope everyone is doing as well as possible! Just checking in, even though this...
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All Good Things Come to an End, and Still Move Forward.
I started this blog on February 14th, 2016, as a way to help share my story as a survivor of...
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Flipping Your Mindset
When talking about change and growing, it all begins in the same place as does most things. Our...
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Hell is Porn, a Story of Addiction and Recovery.
The following is a guest post from Jason M., who wanted to share the struggle of addiction to...
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Here is How Traveling Can Boost Your Mental Health
“Final boarding call. Final boarding call. May all the passengers for Miami to San Diego report to...
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Running from Life and Onto the Highway – A Surgical Marathon
Do you know the feeling you get when you run? The harsh pounding of the wind against your chest,...
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How I Rebuild Myself After an Emotionally Abusive Relationship.
If you are going through a heartbreak or an abusive relationship then, let me tell you, you are...
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Out of Their Shadow: Surviving An Abusive Parent
My parents got a divorce when I was six years old. I remember the constant bickering and arguing....
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The Most Helpful Advice on Depression I Received from a Stranger.
In 2017 I used to see this guy on the bus stop from time to time. I remembered him by the form of...
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Letting the Walls Down: Overcoming Anxiety and Addiction
When I was a young girl I remember lying in bed when suddenly it felt as though time was passing...
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Surviving the Loss of my Father
My dad had no business being a father. Growing up he lost his mom at 15 and then subsequently was...
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Ten Years Of Psychotherapy in One Night: My Experience Leveraging Ayahuasca to Heal My Past Traumas
“Reconnecting with your soul is painful, but the benefits are everlasting.” ― Gerard Armond Powell...
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