Surviving My Past

My Life with Dissociation, Anxiety, & PTSD

In support of all who have survived the trauma of abuse.


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What is Surviving My Past?

This blog exists to validate and encourage all who have survived the trauma of abuse. As a survivor of childhood sexual abuse, narcissistic abuse, and bullying, Matt shares his healing journey with others to raise awareness and inspire everyone to speak up and speak out. You are not alone!

- Matt Pappas
Blogger-Podcaster-Author-Advocate

Survive-Thrive-Conquer Gear

The Surviving My Past shop offers T-shirts, Mugs, Keychains and other items with the Survive-Thrive-Conquer Design.

Designed to help inspire others with a message of hope, and that we are not defined by our past,