Surviving My Past
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Surviving My Past

SURVIVE - THRIVE - CONQUER

  • HOME
  • DOWNLOADS
    • Surviving Grief – FREE E-Book Download
    • DBT Tracking Sheets
  • EXTERNAL RESOURCES
    • MENTAL HEALTH HELPLINES, SUICIDE HOTLINES, DEPRESSION ADVICE CENTERS
    • SUBSTANCE ABUSE FOR VETERANS RESOURCE
    • OVERCOMING CHILDHOOD TRAUMA DURING ADDICTION RECOVERY
    • BULLYING AND SUBSTANCE ABUSE – WHO IT AFFECTS AND WHY.
    • DRUG ABUSE & BULLYING: EVERYTHING YOU NEED TO KNOW
    • UNDERSTANDING PTSD & TREATMENT OPTIONS
    • BREATHING TECHNIQUES TO HELP YOU GET A HANDLE ON ANXIETY IN MINUTES
    • 5 STRATEGIES TO OVERCOME LOW SELF-ESTEEM
    • HOW TO FIND YOUR LIFE CALLING: PROFESSIONS FOR INTROVERTS AND EXTROVERTS.
    • TALKING TO A CHILD WHO HAS BEEN ABUSED
    • DOMESTIC VIOLENCE AGAINST MEN – KNOW THE SIGNS
    • STRESS AND ANXIETY CAUSED BY TRAUMA: HOW THEY AFFECT SENIORS.
    • CO-OCCURING DISORDERS & ADDICTION
    • ADDICTION RECOVERY – TREATING ALCOHOLISM: ALCOHOL REHAB GUIDE
  • PODCASTS
  • ABOUT
  • CONTACT ME
    • PRIVACY POLICY
  • ANXIETY & SURVIVOR COACHING
  • DAILY SUPPORT CALLS

All Good Things Come to an End, and Still Move Forward.

Flipping Your Mindset

Hell is Porn, a Story of Addiction and Recovery.

Here is How Traveling Can Boost Your Mental Health

Running from Life and Onto the Highway – A Surgical Marathon

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LATEST CONTENT ON THE BLOG

  • Childhood Sexual AbuseFeatured

    All Good Things Come to an End, and Still Move Forward.

    by Matt Pappas March 2, 2020
    by Matt Pappas

    I started this blog on February 14th, 2016, as a way to help share my story as a survivor of childhood sexual abuse. It was born out of a desire to no longer be silent,…

    Read more
  • FeaturedGuest Blogger

    Flipping Your Mindset

    by Matt Pappas February 27, 2020
    by Matt Pappas

    When talking about change and growing, it all begins in the same place as does most things. Our thinking minds. Have you ever thought about what your thinking looks like? What have you thought about…

    Read more
  • AddictionFeaturedGuest Blogger

    Hell is Porn, a Story of Addiction and Recovery.

    by Matt Pappas September 25, 2019
    by Matt Pappas

    The following is a guest post from Jason M., who wanted to share the struggle of addiction to porn, how it has affected his life and relationships, and the treatment he sought to finally get…

    Read more
  • DepressionFeaturedMental Health MotivationSelf Care

    Here is How Traveling Can Boost Your Mental Health

    by Brandon Leuangpaseuth September 9, 2019
    by Brandon Leuangpaseuth

    “Final boarding call. Final boarding call. May all the passengers for Miami to San Diego report to Gate 16A for final boarding, please” I gathered all of my belongings and headed to the designated gate. …

    Read more
  • FeaturedGuest BloggerSurviving SurgeriesWhat It Feels Like to Me

    Running from Life and Onto the Highway – A Surgical Marathon

    by Matt Pappas August 27, 2019
    by Matt Pappas

    Do you know the feeling you get when you run? The harsh pounding of the wind against your chest, your legs jolted by the bounce on the pavement, the endless expanse of clouds swallowing up…

    Read more
  • emotional abuseFeaturedGuest Blogger

    How I Rebuild Myself After an Emotionally Abusive Relationship.

    by Matt Pappas August 12, 2019
    by Matt Pappas

    If you are going through a heartbreak or an abusive relationship then, let me tell you, you are not alone. Women often fail to understand the essence of a healthy relationship. Abuse is not just…

    Read more
  • AddictionFeaturedGuest Blogger

    Out of Their Shadow: Surviving An Abusive Parent

    by Matt Pappas June 12, 2019
    by Matt Pappas

    My parents got a divorce when I was six years old. I remember the constant bickering and arguing. I was too young to realize my father was an alcoholic. After my mom left, I became…

    Read more
  • DepressionFeaturedGuest Blogger

    The Most Helpful Advice on Depression I Received from a Stranger.

    by Matt Pappas May 20, 2019
    by Matt Pappas

    In 2017 I used to see this guy on the bus stop from time to time. I remembered him by the form of his cheekbones. They looked exactly like the actor who played the first…

    Read more
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Blogger-Podcaster-Author-Advocate

Survivor of Childhood Sexual Abuse, Narcissistic Abuse, & Bullying. Healing through writing, podcasting, and videos. Join me and Embrace Hope!
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Find me on these Great Sites too!

Check out my story of survival or my guest blog posts on these amazing sites that do so much for Mental Health awareness.

StigmaFighters.com

MensMovement.com

The Good Men Project

Reveal-Heal

End the Stigma

Mind-Body Thoughts

Still Standing

This is what a person with Mental Illness Looks Like

Sick Not Weak
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