Letting the Walls Down: Overcoming Anxiety and Addiction
When I was a young girl I remember lying in bed when suddenly it felt as though time was passing...
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Category: Anxiety
CBD Oil for Anxiety, my experience in trying it out.
When I first started this blog, the platform was and continues to be, “living with...
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While looking for signs, are you overlooking them?
Looking for signs, something that many of us do to help gain some perspective or perhaps guidance,...
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When Illness Becomes Wellness: Helping Our Children Navigate Anxiety
This Guest Blog post comes in an effort to help equip parents, caregivers, friends, and family...
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Anxiety in disguise, “you are one with me”.
I’m hard pressed to think of something more invalidating and disheartening than the thought...
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Anxiety tries to confuse you and overwhelm you.
This next trick of anxiety, aka lie of anxiety, is where it tries to do it’s best to confuse...
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Anxiety’s lies, “I’m not worthy, I’m not good enough”.
Have you ever thought to yourself, “I’m not worthy” or “I’m not good...
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Anxiety tries to tell you that you are untrustworthy.
Something that anxiety loves to try to do, is make us feel like we can’t trust ourselves; to...
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Anxiety tries to use your vulnerability against you.
As survivors, we often talk about how being vulnerable is scary. Opening up to someone, even a...
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Anxiety makes you feel like you are going crazy.
Next up in this series of Anxiety’s Tricks; Anxiety makes you think that you will go crazy,...
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Tricks of Anxiety – Living in Fear and Forgetting what we know.
No matter what situation we find ourselves in, if its even remotely stressful in any way, or...
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The Tricks of Anxiety: Catastrophizing everything as “the worst ever”.
Continuing with our series on the Tricks of Anxiety, let’s talk about how it threatens...
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