Anxiety tries to keep you from starting your healing journey.
If anxiety has its way, it will keep you from doing anything on your own behalf. It wants to keep...
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Category: Anxiety’s Tricks
Anxiety wants you to suffer in silence and isolation
As we’ve been going through this series on Anxiety’s Tricks, it’s my goal to...
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Anxiety in disguise, “you are one with me”.
I’m hard pressed to think of something more invalidating and disheartening than the thought...
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Anxiety tries to confuse you and overwhelm you.
This next trick of anxiety, aka lie of anxiety, is where it tries to do it’s best to confuse...
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Anxiety’s lies, “I’m not worthy, I’m not good enough”.
Have you ever thought to yourself, “I’m not worthy” or “I’m not good...
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Anxiety tries to tell you that you are untrustworthy.
Something that anxiety loves to try to do, is make us feel like we can’t trust ourselves; to...
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Anxiety tries to use your vulnerability against you.
As survivors, we often talk about how being vulnerable is scary. Opening up to someone, even a...
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Anxiety makes you feel like you are going crazy.
Next up in this series of Anxiety’s Tricks; Anxiety makes you think that you will go crazy,...
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Tricks of Anxiety – Living in Fear and Forgetting what we know.
No matter what situation we find ourselves in, if its even remotely stressful in any way, or...
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The Tricks of Anxiety: Catastrophizing everything as “the worst ever”.
Continuing with our series on the Tricks of Anxiety, let’s talk about how it threatens...
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The Tricks of Anxiety – It loves when we use Extreme Thinking
Continuing on with our Beating Anxiety series, the next trick that Anxiety loves to use against...
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The Tricks of Anxiety – “I’m here to protect you”
I’m very excited to start this new weekly series called, The Tricks of Anxiety. It’s...
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