Matt Pappas

I started this blog on February 14th, 2016, as a way to help share my story as a survivor of childhood sexual abuse. It was born out of a desire to no longer be silent,…

When talking about change and growing, it all begins in the same place as does most things. Our thinking minds. Have you ever thought about what your thinking looks like? What have you thought about…

The following is a guest post from Jason M., who wanted to share the struggle of addiction to porn, how it has affected his life and relationships, and the treatment he sought to finally get…

Do you know the feeling you get when you run? The harsh pounding of the wind against your chest, your legs jolted by the bounce on the pavement, the endless expanse of clouds swallowing up…

If you are going through a heartbreak or an abusive relationship then, let me tell you, you are not alone. Women often fail to understand the essence of a healthy relationship. Abuse is not just…

My parents got a divorce when I was six years old. I remember the constant bickering and arguing. I was too young to realize my father was an alcoholic. After my mom left, I became…

In 2017 I used to see this guy on the bus stop from time to time. I remembered him by the form of his cheekbones. They looked exactly like the actor who played the first…

When I was a young girl I remember lying in bed when suddenly it felt as though time was passing faster than I could keep up. I felt like I was so small in my…