Each time that I talk to a survivor of trauma, I’m always humbled, honored, and amazed as they tell their story of living through a past filled some of the most horrific and trying circumstances…
Developing and enforcing healthy boundaries is paramount to our daily emotional well being, and especially when it comes to dealing with a Narcissistic parent. Even the most experienced survivor, who’s been healing for decades, must…
During a survivor journey, there are special breakthrough moments that one never forgets. Those times when that may seem quite stressful and difficult as they unfold, but looking back they were paramount to healing. One…
I can remember during my growing up years, hearing and old adage that went something like this: “There are only two things that are certain in life, death and taxes”. Well, in my opinion, there’s…
One of the most important things we can on our own behalf, as survivors of trauma, is to surround ourselves with healthy, supportive, and encouraging people. By doing, no only are we advocating for ourselves…
One of the best most accessible and fundamental ways that we as survivors can advocate for ourselves, is to read books. There are countless resources available that cover virtually any type of trauma, and with…
Every time I received a guest blog post submission, I’m in awe of the amazing act of bravery and advocacy on the part of the survivor who wrote it. Opening up and sharing about your…
If you have been a reader of this blog for any length of time, you know that I focus the majority of my writing from the perspective of a survivor of childhood sexual abuse, narcissistic…
