Author: Matt Pappas

The Comeback: Confronting PTSD in Sobriety

Posted by Matt Pappas | Feb 26, 2019 | Featured, Guest Blogger, PTSD |

For almost 20 years, I held the secret of my trauma. I was 5 years old when I was sexually abused....

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From Weed to Painkillers, Overcoming Addiction and the Biggest Loss of my Life.

Posted by Matt Pappas | Feb 7, 2019 | Addiction, Featured, Guest Blogger |

I grew up in a beautiful suburb in New Jersey. Had two parents who loved me unconditionally and...

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Life with CPTSD: Using Creative Expression to Tame Inner Turmoil

Posted by Matt Pappas | Jan 17, 2019 | Featured, Guest Blogger, Life with CPTSD |

Imagine that your day starts not as normal as everyone else’s, but like a daily fight with your...

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How Childhood Trauma Affects My Adult Relationships

Posted by Matt Pappas | Dec 24, 2018 | Domestic Violence, Featured, Guest Blogger, Relationships and Mental Health |

I have to get something off my chest. I am a “nice guy”. Let me rephrase that. No, not just a nice...

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How My Alcoholism Affected Family and Loved Ones

Posted by Matt Pappas | Dec 10, 2018 | Addiction, Featured |

I had my first drink at the age of 14. It did not take long for me to fall in love with the...

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