A warrior’s story of healing from abuse
Guest Blogger Dawn, bravely shares her story of healing from abuse, as a warrior and survivor. As...
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Author: Matt Pappas
Living a double life as a survivor
Let’s think together of some situations where something seems amazing on the outside, but...
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We retain information more efficiently than we realize
I’ve always felt that I have a pretty substantial lacking in the ability to recall and...
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Self championing and self compassion erases shame
This is part II of a series on Shame and the Survivor. Now that we have talked about how Shaming...
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Busyness should not be a substitute for mindfulness
Quite often keeping ourselves busy can feel like a great coping strategy. After all, if we...
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