According to my therapist, people do sometimes heal from past trauma without remembering every detail. I find that really hard to believe. To me it’s like my past is a puzzle. I have maybe half of…
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Before I go into a bit of detail, this following entry was written in my personal journal last week after a therapy session, and it was a bit of a breakthrough moment. I say that…
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Childhood Sexual AbuseDissociation
What it’s like to be me – Living with Dissociation, Anxiety, and PTSD
So, as the website says, this is a therapy blog or an online therapy journal, whatever you want to call it. It’s my thoughts on a daily or at least weekly basis on navigating life…