Time heals all wounds…not hardly!
Don’t you just love cliché’s, I mean they are just so applicable to every person’s...
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Author: Matt Pappas
Doubting your feelings during trauma recovery
This is something that is in the back of my mind quite often, although I don’t speak of it...
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Shaming ourselves keeps us from receiving compassion
This following was inspired after a very humbling, deep, dive into some specific events of the...
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Surviving My Podcast & The Survivor Coach
Recently I had the extreme pleasure to do a combined podcast with an amazing woman, survivor, and...
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The desire to feel good, feels wrong.
Isn’t that what everybody wants in life? Well, one of the things they want in life, to just...
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