Boundaries crossed during a run in with a Narcissistic parent.
Developing and enforcing healthy boundaries is paramount to our daily emotional well being, and...
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Category: Boundaries
When healthy boundaries get tossed out the window.
One of the most important things we can do as survivors, is to advocate for ourselves by putting...
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Healing means walking your talk, consistently.
We’ve all heard these types of catch phrases before, “Walking your Talk” or...
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The stress of moving can be amplified for abuse survivors.
48 hours ago, 24 hours ago, my emotions were teetering on the brink of overload. The stress of...
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We are worth the healthy boundaries we establish
One of the hardest things to do, one of the hardest concepts to grasp, is establishing and...
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Can avoidance be a healthy boundary?
I’m starting out this post as somewhat of a “thinking out loud” scenario....
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Trust is not easily created, nor is it easily mended.
This is a tough post to write and difficult to discuss. Anytime there is an issue of trust...
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Anger or Empathy towards a toxic parent?
That might not be as easy an answer as you may think, should we have anger or empathy towards a...
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The most toxic people aren’t always the most obvious
Throughout my therapy sessions over the last 6-8 months I’ve been learning about who the...
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Finding some encouragement discovering more healthy boundaries
I recently put up a post about how I’m working on discovering what my boundaries are, and if...
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Boundaries, what are mine and are they healthy?
Based on some recent talks with a trusted friend about establishing and maintaining healthy...
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