Surviving Transition, Changes coming to the Blog.
I can remember during my growing up years, hearing and old adage that went something like this:...
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Category: Finding the new Me
Emotional Mind can talk us into virtually anything.
How easy is it to talk ourselves into something? Very easy, unbelievably easy, if we aren’t...
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Standing at the doorway of Fear and Hope during recovery
There are times in our life that we come to a crossroads, or a doorway. We stand there, facing the...
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Should fond memories of my father be enough?
I swear one of the hardest things that I’ve been dealing with is trying to find a happy...
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Finding some encouragement discovering more healthy boundaries
I recently put up a post about how I’m working on discovering what my boundaries are, and if...
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Learning to trust yourself is not an easy thing to do
One of the biggest obstacles standing in my path of healing from a past of childhood sexual abuse,...
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Leaving Therapy with more Anxiety than when I arrived – Pt 2
This is part II of a post that initially wasn’t going to be more than that. If you...
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Small victories count and should be acknowledged
If you’re anything like me, you can be a total minimizer of any personal successes in your...
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Allowing ourselves to become vulnerable can make us stronger.
What an unbelievably intimidating topic, vulnerability! The very thought of it raises my...
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Why do I have such a strong desire to be validated?
I often wonder as I write in this blog, send out tweets, and go to therapy each week, why I feel...
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My thoughts on, “Fake it until you Make it”
I want to preface this post by saying that I realized tonight the mindset I had on this topic...
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Part 2 – Finally learning who I really am and what I’m passionate about
If you haven’t read Part I yet I’d encourage you to check it out so you get the full...
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