Third person journaling through an emotional roller coaster.
It’s no secret that journaling is extremely helpful in recovery from trauma because it helps...
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Category: Holidays
Making Resolutions as Abuse Survivors, is there a point?
Every year it’s the same thing, each time we see a new year on the horizon, the proverbial...
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How do we embrace Hope, after the holidays?
It’s no earth shattering revelation that the holidays are a tough time for so many. For...
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Dealing with stressful holidays as abuse survivors.
Let’s face it, really any day can be stressful for survivors. Random triggers, depression,...
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Alone with my thoughts on a day where others celebrate
As I sit down to start writing, it’s Mother’s Day 2016 at around 9 am. My youngest is still...
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