Welcome back to this new feature here on Surviving My Past. As we talked about in the week 1 post of Monday Mental Health Motivation, this series is designed to help start your week off in a big time positive way!
So I encourage you to take some time and check out some of this hand picked content to help validate your feelings, and always reinforce that you are not alone in whatever you face. Take what you like and leave the rest, oh and don’t forget to share! 🙂
Without further delay, let’s jump right into it and see what’s on tap for this week!
- Jodi Aman – Got Worry? How to Let it Go.
- Audio Rising – Finding nuggets of truth, help, and peace from what you read, hear, and see.
- Surviving My Podcast – Embracing our social desire and reaching out of our comfort zone.
- Mental Health Matters –
- Anita Sanz –
- Mind Body Thoughts
- Surviving My Past
Richard Grannon’s video below spoke to me in a huge way this week. It felt like he was reaching through the screen and telling me face to face, “Dude you NEED to watch this”.
What we Focus on, Grows Stronger.
Kati Morton’s recent video the Fear of Intimacy. This one hits home for me and I love Kati’s approach, which always includes helpful tips to work through each topic.
Emma Wicks is someone that I follow on YouTube, and this video on how Dissociation Affects her is a subject close to my heart and a particular part of Mental Health that I focus on. This one will validate how you feel and reinforce that you are not alone.
If you have any suggestions for content for this feature, just contact me anytime!