Surviving My Past
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Surviving My Past

SURVIVE - THRIVE - CONQUER

  • HOME
  • DOWNLOADS
    • Surviving Grief – FREE E-Book Download
    • DBT Tracking Sheets
  • EXTERNAL RESOURCES
    • MENTAL HEALTH HELPLINES, SUICIDE HOTLINES, DEPRESSION ADVICE CENTERS
    • SUBSTANCE ABUSE FOR VETERANS RESOURCE
    • OVERCOMING CHILDHOOD TRAUMA DURING ADDICTION RECOVERY
    • BULLYING AND SUBSTANCE ABUSE – WHO IT AFFECTS AND WHY.
    • DRUG ABUSE & BULLYING: EVERYTHING YOU NEED TO KNOW
    • UNDERSTANDING PTSD & TREATMENT OPTIONS
    • BREATHING TECHNIQUES TO HELP YOU GET A HANDLE ON ANXIETY IN MINUTES
    • 5 STRATEGIES TO OVERCOME LOW SELF-ESTEEM
    • HOW TO FIND YOUR LIFE CALLING: PROFESSIONS FOR INTROVERTS AND EXTROVERTS.
    • TALKING TO A CHILD WHO HAS BEEN ABUSED
    • DOMESTIC VIOLENCE AGAINST MEN – KNOW THE SIGNS
    • STRESS AND ANXIETY CAUSED BY TRAUMA: HOW THEY AFFECT SENIORS.
    • CO-OCCURING DISORDERS & ADDICTION
    • ADDICTION RECOVERY – TREATING ALCOHOLISM: ALCOHOL REHAB GUIDE
  • PODCASTS
  • ABOUT
  • CONTACT ME
    • PRIVACY POLICY
  • ANXIETY & SURVIVOR COACHING
  • DAILY SUPPORT CALLS

All Good Things Come to an End, and Still Move Forward.

Flipping Your Mindset

Hell is Porn, a Story of Addiction and Recovery.

Here is How Traveling Can Boost Your Mental Health

Running from Life and Onto the Highway – A Surgical Marathon

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LATEST CONTENT ON THE BLOG

  • AddictionAnxietyFeaturedGuest Blogger

    Letting the Walls Down: Overcoming Anxiety and Addiction

    by Matt Pappas April 30, 2019
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    When I was a young girl I remember lying in bed when suddenly it felt as though time was passing faster than I could keep up. I felt like I was so small in my…

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    Surviving the Loss of my Father

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    My dad had no business being a father. Growing up he lost his mom at 15 and then subsequently was kicked out of his house the following year when his dad remarried and his stepmom…

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    by Matt Pappas February 26, 2019
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    by Matt Pappas February 7, 2019
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  • FeaturedGuest BloggerLife with CPTSD

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  • Domestic ViolenceFeaturedGuest BloggerRelationships and Mental Health

    How Childhood Trauma Affects My Adult Relationships

    by Matt Pappas December 24, 2018
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    I have to get something off my chest. I am a “nice guy”. Let me rephrase that. No, not just a nice guy, I am a person with the “nice guy syndrome”.  Let me explain.…

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    I had my first drink at the age of 14. It did not take long for me to fall in love with the feeling of being drunk. After a long week of school, drinking became…

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Blogger-Podcaster-Author-Advocate

Survivor of Childhood Sexual Abuse, Narcissistic Abuse, & Bullying. Healing through writing, podcasting, and videos. Join me and Embrace Hope!
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Find me on these Great Sites too!

Check out my story of survival or my guest blog posts on these amazing sites that do so much for Mental Health awareness.

StigmaFighters.com

MensMovement.com

The Good Men Project

Reveal-Heal

End the Stigma

Mind-Body Thoughts

Still Standing

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Sick Not Weak
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