Surviving My Past
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Surviving My Past

SURVIVE - THRIVE - CONQUER

  • HOME
  • DOWNLOADS
    • Surviving Grief – FREE E-Book Download
    • DBT Tracking Sheets
  • EXTERNAL RESOURCES
    • MENTAL HEALTH HELPLINES, SUICIDE HOTLINES, DEPRESSION ADVICE CENTERS
    • SUBSTANCE ABUSE FOR VETERANS RESOURCE
    • OVERCOMING CHILDHOOD TRAUMA DURING ADDICTION RECOVERY
    • BULLYING AND SUBSTANCE ABUSE – WHO IT AFFECTS AND WHY.
    • DRUG ABUSE & BULLYING: EVERYTHING YOU NEED TO KNOW
    • UNDERSTANDING PTSD & TREATMENT OPTIONS
    • BREATHING TECHNIQUES TO HELP YOU GET A HANDLE ON ANXIETY IN MINUTES
    • 5 STRATEGIES TO OVERCOME LOW SELF-ESTEEM
    • HOW TO FIND YOUR LIFE CALLING: PROFESSIONS FOR INTROVERTS AND EXTROVERTS.
    • TALKING TO A CHILD WHO HAS BEEN ABUSED
    • DOMESTIC VIOLENCE AGAINST MEN – KNOW THE SIGNS
    • STRESS AND ANXIETY CAUSED BY TRAUMA: HOW THEY AFFECT SENIORS.
    • CO-OCCURING DISORDERS & ADDICTION
    • ADDICTION RECOVERY – TREATING ALCOHOLISM: ALCOHOL REHAB GUIDE
  • PODCASTS
  • ABOUT
  • CONTACT ME
    • PRIVACY POLICY
  • ANXIETY & SURVIVOR COACHING
  • DAILY SUPPORT CALLS

All Good Things Come to an End, and Still Move Forward.

Flipping Your Mindset

Hell is Porn, a Story of Addiction and Recovery.

Here is How Traveling Can Boost Your Mental Health

Running from Life and Onto the Highway – A Surgical Marathon

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LATEST CONTENT ON THE BLOG

  • AddictionFeaturedSurviving Sexual Assault

    How Trauma Informed Care Helped Me Overcome my Past

    by Matt Pappas November 26, 2018
    by Matt Pappas

    At the start of my senior year of high school, my family and I moved from a cookie cutter, suburban neighborhood where I  had grown up to a small town in the middle of nowhere.…

    Read more
  • Dissociative Identity Disorder - DIDFeatured

    Dissociative Identity Disorder: A Week in the Valley of Shadows

    by Robert Goldstein November 12, 2018
    by Robert Goldstein

    Decompensation: Psychology, a loss of ability to keep up normal psychological defenses, sometimes resulting in depression, anxiety, or delusions. Dictionary.com One of my favorite literary descriptions of a psychiatric decompensation is in the 1933 short…

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  • FeaturedHealing From AbuseUnderstanding Mental Health

    After I began to understand my own Mental Health.

    by Charlotte Underwood October 29, 2018
    by Charlotte Underwood

    Learning to understand who I was, why I felt and thought the way I did, it was the hardest journey of my life. Making the milestone to then accept every part of me, was liberating.…

    Read more
  • FeaturedHealing From AbuseUnderstanding Mental Health

    Before I Understood the Signs and Symptoms that Affect My Mental Health.

    by Charlotte Underwood October 15, 2018
    by Charlotte Underwood

    It seems impossible to me that there was a life before these sleepless nights and automated days. Where I was not plagued by my own mind, poisoned by myself. Yet, I know there was. Generally,…

    Read more
  • DepressionFeaturedGuest Blogger

    What I Learned from Overcoming My Severe Depression

    by Matt Pappas October 1, 2018
    by Matt Pappas

    “People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong. Depression is the constant feeling of being numb. Being numb to emotions, being numb…

    Read more
  • emotional abuseFeaturedGuest Blogger

    Growing up under emotional abuse and not realizing it’s abuse.

    by Matt Pappas September 28, 2018
    by Matt Pappas

    I am complicated, at least, that’s what people say when they first get to know me. My brain, it doesn’t ‘function’ in a neurotypical way. It’s hard to explain why, not because I don’t understand…

    Read more
  • AnxietyFeaturedMedical Marjuana for PTSD

    CBD Oil for Anxiety, my experience in trying it out.

    by Matt Pappas August 29, 2018
    by Matt Pappas

    When I first started this blog, the platform was and continues to be, “living with Dissociation, Anxiety, and PTSD”. It’s what I was diagnosed with when working with my helping professional years ago, and what…

    Read more
  • FeaturedGuest Blogger

    Are you a Survivor of Abuse? Join Us and Be a Part of our Book!

    by Matt Pappas August 17, 2018
    by Matt Pappas

    One of the things that I always find fascinating is that, when I look back and how Surviving My Past got started, it’s mind-blowing to see it from the tiny place where I started sharing…

    Read more
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Blogger-Podcaster-Author-Advocate

Survivor of Childhood Sexual Abuse, Narcissistic Abuse, & Bullying. Healing through writing, podcasting, and videos. Join me and Embrace Hope!
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Find me on these Great Sites too!

Check out my story of survival or my guest blog posts on these amazing sites that do so much for Mental Health awareness.

StigmaFighters.com

MensMovement.com

The Good Men Project

Reveal-Heal

End the Stigma

Mind-Body Thoughts

Still Standing

This is what a person with Mental Illness Looks Like

Sick Not Weak
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