This guest blog post comes from Jason Miller, who shares his incredible story of survival and living a bipolar life. As you read  and feel the struggles that Jason shares, please be kind to yourself.…

This Guest Blog post comes from Brandon, who wanted to share his story about being a survivor of and recovering from childhood trauma. As you’ll see when you read through Brandon’s article, we can always…

When you think about how you view yourself, your inner world…what comes to mind? Is it compassion, kindness, self-love, and contentment…or do things like, self-criticism, shame, broken, and hopeless come to mind? For so many.…

If I had to count  the number of times and circumstances in my life that caused me to feel stuck, I’d run out of fingers in a split second. There are so many aspects of…

Let’s talk about self-esteem…what a touchy subject that can be right?! Whether you’re a survivor of trauma or not, self-esteem is something that can be in a constant state of flux. How we feel about…

Living with PTSD as a result of childhood trauma, that’s a big part of what this blog has been about from day one. It’s always been my mission that, in addition to sharing my own…

If you’re a survivor of childhood abuse, you’ve already overcome incredible odds just to make it into adulthood. Seemingly insurmountable circumstances have stood in your way for as long as you can remember. You spent…

This guest post comes courtesy of Justin Faraday; blogger, health and nutrition enthusiast, and a survivor of trauma. “As far as my health is concerned, Justin writes…I definitely didn’t win the genetic lottery. I’ve struggled…