Select Page
Posted by Matt Pappas | Feb 6, 2016 | Anxiety, Dissociation, PTSD |
So yesterday was a therapy session for me, admittedly one of the events each week that I look forward to the most, next to seeing my kids. When your therapist is such a lifeline for you and you live with anxiety in your life,...
Read MorePosted by Matt Pappas | Feb 6, 2016 |
The definition of Dissociation is as follows, but as anyone who suffers from any form of this condition knows, there are different variations and states that can diagnosed. Dissociation is a common defense/reaction to stressful...
Read MorePosted by Matt Pappas | Feb 6, 2016 | Dissociation |
I think that’s the worst feeling of all, but interesting how in my tracker sheet over the last few weeks, I haven’t used that feeling until today. Why is that? Maybe because it was just so obvious that I...
Read MorePosted by Matt Pappas | Feb 5, 2016 | Dissociation |
According to my therapist, people do sometimes heal from past trauma without remembering every detail. I find that really hard to believe. To me it’s like my past is a puzzle. I have maybe half of it done, and most of...
Read MorePosted by Matt Pappas | Feb 5, 2016 | Dissociation |
Before I go into a bit of detail, this following entry was written in my personal journal last week after a therapy session, and it was a bit of a breakthrough moment. I say that because as you’ll read, this scenario is a...
Read More