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What self care means to me, as a survivor.

Posted by Matt Pappas | Sep 4, 2016 | Featured, Self Care |

What self care means to me, as a survivor. for http://www.selfcaremvmt.com As a survivor of...

One of the things that I have been struggling with for the last couple of months, is trying to...

Posted by Matt Pappas | Sep 19, 2016 | Featured, Self Care |

You might be wondering right about now, why I’m making post about butterflies. After all,...

Posted by Matt Pappas | May 1, 2016 | Anxiety, Self Care |

I arrived home this morning from what I called my “Self-Care Music Weekend”. I...

If you are going through a heartbreak or an abusive relationship then, let me tell you, you are...