Welcome back to Surviving My Podcast! Thank you so much for taking some time out of your day to join me and help spread awareness, encouragement, validation, and healing inspiration for everyone. This show is about the dreaded topic that so many of us deal with, Anxiety.
I discuss some of my struggles with Anxiety on a daily basis both at home and at work. I’ll be sharing some of the resources I use to encourage me and assist me in healing from my past and dealing with this feeling. I wrap up the show by sharing some encouragement for everyone that we can heal, we are OK, we are not broken, and Anxiety does not have to rule our life.
Anxiety isn’t just something that we can turn on and turn off. We wake up with it, deal with it all day, and go to bed with it. It keeps us up at night and causes us to worry and over analyze any given scenario. It can be exacerbated by past trauma too; which is just what we all need, right? More reasons to feel anxious…NOT.
I hope you enjoy the show and will continue to follow me here on the blog for more posts and podcasts during my survivor journey.
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